Can I ask what you are feeling right now? Afraid and worried, struggling with a childhood experience that continues to impact your life, youve lost someone, or do you feel stuck, lost or misunderstood? I hear you! I feel you! You want to connect with someone who gets it and I do! Its hard to make a big decision on who to trust with your personal stuff by reading a profile but Im hopeful you connect with me.
About me and my practice
Its like trying to finding the right bra size or picking a good pair of trainers. What? I hear you say...well think about it...you need good support, a comfortable fit, durability and room to grow.
As your professionally qualified, registered, DBS checked, insured counsellor, that's what Im offering you! A safe, confidential space to build a trusting relationship, to share your experiences with real talk, honesty, acceptance and room for learning, growth and exploring your possibilities and potential!
It may take a little or a long time but I will support you at a pace that works for you. I will listen to understand, be careful with your vulnerability, accept without judgement and patiently help you make sense of the past, while you navigate the present.
Experience
I can help with a variety of mental health concerns including:-
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues and Work related issues.
There are no restrictions, we can talk about whatever you want! If I can help, I will.
Qualifications
I am professionally qualified with the following:-
Level 4 Diploma in Therapeutic Counselling
Level 3 Cognitive Behavioural Therapy
Level 3 Counselling Studies
Level 2 Counselling Skills
Safeguarding Children and Young People 2v2
Safeguarding Adults 2v2
Professional Membership
MBACP & BAATN
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 26 October 2023
Initial Consultation
Our first meeting is a 15-minute consultation where I ask for a little information and we figure out if we can work together.
After this, but before we get to the first therapy session, I will send you an assessment form and a counselling agreement for you to complete and sign. This ensures that we both understand the professional and therapeutic commitment we are entering and a chance to ask any questions.
Our first counselling session will be the start of our therapeutic engagement.
Fees
Sessions fees are:
Reg. ONLINE - £65 (Wed, Thurs & Fri), IN-PERSON - £75 (Fri)
What's New: "BOOK1", "BOOK3" or "BOOK6" - Special online block offers at discounted rates. Check out my website or get in touch for further information.
When I Work
My session hours are from:
9am-3pm - ONLINE - Wednesdays, Thursdays and Fridays
9am-3pm - IN-PERSON - Fridays
Therapeutic Approach
Person-Centred Integrative Approach
Video Platforms
Google Meet
Pronouns
She/Her
Area
Essex
